Yoga Clubs and Zumba in Gloucester
Experience the unique approach to health and wellbeing at the Yoga Clubs and Zumba in Gloucester. If you’re looking for a health club or Gym with a personal touch then Gloucester is the right place for you.
Yoga: By choosing to explore yoga in a way that is right for you, it can offer you freedom to enjoy modern life and recognise and reject what does not work. So we soon discover that yoga becomes the perfect antidote to the rapidly changing pace of our busy lives, as it begins to provide support for vitality and health, as well as offering a path for continued self discovery.
Zumba: Looking to lose weight? Keep fit? Have fun? Then why not try Zumba? Don't be scared if you have never tried it before, you go at your rate with different options of moves from the novice to the regular attendee! At Gloucester Zumba classes every Zumba instructor has a different style, if you have tried before and weren't too sure it was for you then why not drop by and give them a go? So many Zumba classes are full to the brim, they look to ensure that you will have enough room to spin, move and bend without having to bump into anyone.
Our yoga classes in Cheltenham and Tewkesbury have been running since 2006 and we like to think that those who attend see their yoga practice as an essential part of their weekly regime, an antidote to the stresses of the working week and a little oasis of calm where they can take a little ‘me time’.
Yoga at home with unlimited access to our on-demand library of yoga classes, seasonal workshops and guided meditations.
Rosamund is a British Wheel of Yoga trained teacher, offering Yoga classes in Cheltenham, Brockworth and Churchdown, Gloucester. Her ethos in the classical style of yoga is the shared sense of community created by like-minded people coming together to celebrate their practise of yoga.
I'm a Zumba/ZumbAtomic & Booiaka Instructor teaching in the Cheltenham & Gloucester area! Spreading joy through dance, fitness & having fun is what I'm about!!
Zumba® Toning classes use Zumba® Toning, that provide mild resistance which trains you to consciously contract your muscles to create your own tension. This class will go over proper techniques for muscle toning movements as well as a basic understanding of injury cause and prevention.