Yoga Clubs and Zumba in Gloucester
Experience the unique approach to health and wellbeing at the Yoga Clubs and Zumba in Gloucester. If you’re looking for a health club or Gym with a personal touch then Gloucester is the right place for you.
Yoga: By choosing to explore yoga in a way that is right for you, it can offer you freedom to enjoy modern life and recognise and reject what does not work. So we soon discover that yoga becomes the perfect antidote to the rapidly changing pace of our busy lives, as it begins to provide support for vitality and health, as well as offering a path for continued self discovery.
Zumba: Looking to lose weight? Keep fit? Have fun? Then why not try Zumba? Don't be scared if you have never tried it before, you go at your rate with different options of moves from the novice to the regular attendee! At Gloucester Zumba classes every Zumba instructor has a different style, if you have tried before and weren't too sure it was for you then why not drop by and give them a go? So many Zumba classes are full to the brim, they look to ensure that you will have enough room to spin, move and bend without having to bump into anyone.
Two highly qualified yoga teachers with a wealth of experience, we offer a wide range of classes throughout the week at our Montpellier venue in Cheltenham and also in central Tewkesbury.
Sunshine Yoga Studio is a new Yoga Studio based at Longlevens Community Centre, Gloucester. We currently hold classes in Gloucester for Pregnancy Yoga, Baby Massage, Mum and Baby Yoga, Chair Yoga, Fitness Pilates, Kid’s Yoga and Yoga for the over 50s.
Rosamund is a British Wheel of Yoga trained teacher, offering Yoga classes in Cheltenham, Brockworth and Churchdown, Gloucester. Her ethos in the classical style of yoga is the shared sense of community created by like-minded people coming together to celebrate their practise of yoga. The classes are suitable for beginners and intermediates and vary in age group and ability. Everyone is encouraged to work within their own capacity.
Join Zumba at Coopers Edge School. You don't have to know how to dance or be very fit - just move your body and follow their lead. Zumba is great for burning calories, toning up and improving fitness - and all whilst boosting your mood and helping you feel happy. Come try it, surely you'll have a blast!
Zumba® Toning classes use Zumba® Toning, that provide mild resistance which trains you to consciously contract your muscles to create your own tension. This class will go over proper techniques for muscle toning movements as well as a basic understanding of injury cause and prevention.
Zumba Fitness is fun, energetic exercise to sexy latin and international beats that will make you sweat and smile! Come along, feel the music and let yourself go! It's the perfect way to get some me-time whilst burning several hundred calories at the same time!